(Newswise)–If you suspect your parent or upstairs neighbor would get more out of life if they’d turn off their TVs, you might be on to something, according to new research. “Older adults watch two or three times more TV than other people, yet enjoy it less,” said Colin Depp, Ph.D., lead author of a study [...]
Today’s youth want someone to talk to when looking for help
May 29, 2010 By
(NAPSI)–Despite the heavy use of texting by today’s teens and young adults, nearly 80 percent of runaway and throwaway youth prefer speaking to a real person when they need help. That’s according to a recently released report, “Why They Run: An In-depth Look at America’s Runaway Youth,” presented by the National Runaway Switchboard (NRS). The [...]
Swimming safety tips
May 29, 2010 By
(NAPSI)–Before water relaxation or wet and wild fun in the pool this year, experts suggest taking the necessary preparations to help ensure swimming pool playtime is safe, healthy and worry-free. “Parents continue to make strides when it comes to safeguarding their families around the pool,” said Michele Hlavsa with the Healthy Swimming program at the [...]
Sheriff’s Department to hold youth alcohol and drug abuse discussion
May 17, 2010 By
IMPERIAL BEACH–The San Diego Sheriff’s Department will present a community forum on youth alcohol and drug abuse in Imperial Beach. The forum is designed to educate parents on their responsibilities and the potential consequences when alcohol is involved in the lives of their children. The forum will also discuss prescription drug abuse by teens. Speakers [...]
Head to Toe women’s expo returns to Del Mar
April 6, 2010 By
DEL MAR–Grab the girls! Affectionately coined the “Ultimate Day Out For Women,” the Head to Toe Women’s Expo returns to the Del Mar Fairgrounds, April 16, 17 and 18. The Head to Toe Women’s Expo gives mothers, daughters and girlfriends alike a chance to reconnect during a weekend of shopping, pampering, makeovers, inspirational speakers and [...]
Thousands to attend San Diego “I Can Do It!” conference
March 16, 2010 By
SAN DIEGO–At a time when the economy has left many feeling discouraged and despaired, Hay House, the leader in self-help publishing, is proud to present the I Can Do It!® Conference to revitalize the soul, enlighten the mind and spirit, and connect individuals in a unique and inspiring setting. Featuring 27 of today’s most motivating [...]
Poll reveals sleep differences among ethnic groups
March 8, 2010 By
WASHINGTON–(USNewswire)– The 2010 Sleep in America poll released today by the National Sleep Foundation (NSF) reveals significant differences in the sleep habits and attitudes of Asians, Blacks/African-Americans, Hispanics and Whites. It is the first poll to examine sleep among these four ethnic groups. NSF’s Sleep in America poll found that more than three-fourths of respondents [...]
Palomar Pomerado Health to host health education workshop
February 12, 2010 By
SAN DIEGO–Palomar Pomerado Health will host a variety of free and low-cost health education classes and screenings led by physicians and other professionals during the month of February. The “Mind Body Medicine” workshop is a three-week series beginning from 6 to 8 p.m., Tuesdays, February 16, March 2 and 9. The goal of the workshop [...]
Fitness expert leads community fundraiser
February 11, 2010 By
By Gina Yarbrough OCEANSIDE–Tips for a healthy lifestyle was the theme Tuesday of a health and fitness seminar, conducted by personal fitness trainer “Coach” R. B. Berry. Berry, who operates Coach Berry’s Dare to Be Fit Studio in Oceanside, provided information on nutrition, cardio exercises, and eating habits. The evening program, held at the Oceanside Public [...]
Video: No incisions, no needles
February 9, 2010 By
